Turmeric, Paprika & Oregano Chicken Hot pot

Ingredients:

  • 1 whole Chicken
  • 4 Garlic cloves peeled and sliced
  • 3 / 4 large Spanish Onions peeled and quartered
  • 4 Waxy Potatoes peeled and cut in large chunks
  • 1 tsp of Sweet paprika
  • 1 tsp of dried Oregano
  • 1 tsp of Turmeric
  • Juice of 1 Lemon
  • 1 dessert spoon of honey
  • Lots of Cracked Black pepper
  •  1 tbsp of veg oil for frying
  • 50 g of butter @ room temp
  • A few leaves of fresh Oregano

 

 

Method:

  1. Preheat your oven to 180c . This can also be done in a Slow cooker
  2. Combine the paprika, turmeric and dried Oregano in a small bowl and sprinkle 1/2 of the mix over the Chicken
  3. Heat 1 tablespoon of oil in a large pot ( big enough to fit a full chicken )
  4. Pan fry the chicken for 3 mins on each side, make sure you keep an eye on the heat as the spices burn easily
  5. Add in the onions then pour in the lemon juice & honey, cook for 5 mins
  6. Take out the Chicken (leave it on a plate at the side)
  7. Throw in the potatoes along and the rest of the spices, stir and cook for another 5 mins
  8. Transfer the chicken to a casserole dish, arrange the potatoes mix around it
  9. Scatter the Fresh Oregano leaves on top followed by some cracked black pepper and pour in around 50/80 ml of water
  10. Cover it tightly and leave it in the oven for up to 3 hours
  11. After 1.5 hours turn temp down to 150c  check to see if you need more water, and scatter a few small lumps of butter over the veg
  12. Serve with a big green salad and maybe some herby rice if your looking for a few extra carbs !!

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