Baked Cod W Tomato & Feta

Ingredients:

• 3/4 pieces of Cod
• 1 Aubergine sliced in lengths
• 1 White onion sliced
• 4 Garlic cloves sliced
• 1 red pepper sliced
• 1 bunch of Dill roughly chopped
• 1 Dessert spoon of dried Oregano
• Juice of 1 Lemon plus slices
• 1 1/2 glass of red wine
• 2 Tins of tomatoes
• 1 slab of feta
• Salt & Pepper

Method:

1. Firstly take the fish from fridge … lay it on an oven tray skin side down and season with salt and pepper , put a few wedges of lemon around it
2. Prep all veg
3. Heat a glug of oil in a deep sided pan, when it gets hot throw alllllllll veg in , turn down heat season and cook for 6 or so mins until they change texture slightly
4. Throw in the dried oregano,glass of red wine,tins of tomatoes & fresh dill (may need some sugar depending on the taste of your tinned tomatoes) SEASON
5. Squeeze in the Lemon juice and simmer the sauce for 5 mins
6. Crumble the Feta around the Fish
7. Pour hot tomato sauce over Fish
8. BAKE in hot oven for 10 mins

If Mussels are in Season, steam some and throw a few in the MIX